I made a rough menu, filled a plastic bin in the fridge and cupboard with my snacks, all neatly pre-made for easy grab and go. I found it easier to open the big packages and prepare one serving with the points written on the baggie. For lunches I used the frozen Smart Ones and a salad, this made things a little easier and I didn't feel so overwhelmed. I will get this and figured out and find what works best for us. I just feel the more complicated things are the less likely I am to succeed and I am done not succeeding!!
Saturday, February 7, 2015
First Week
Labels:
me
,
menu planning
,
newbie
,
stress
,
weight watchers
Friday, February 6, 2015
Birthday Anxiety
Labels:
birthday
,
eating out
,
me
,
stress
,
weight watchers
Why The Shrinking Tata
In early November I had a serious talk with Erik, it was time for me to get this weight off and I needed his help. He expressed his concern about the approaching holidays so we both agreed to take a slow approach until January and then it would be on! January came and even though I had been careful the last two months I felt I needed something more. I was talking to my sister and she said you need to join Weight Watchers. At first it seemed to hard to follow but after doing some research it seemed pretty easy and I could fix healthy meals for my entire family.
January 19, 2015 I joined Weight Watchers and this is my journey!
Oh, and about the Tata part...Our family is of German descent and Tante is Aunt in German. When my first niece was born she called me Tata instead of Tante and it stuck!
Thursday, February 5, 2015
Jumping In With Both Feet!
I am not an extremely public person. I tend to be very shy until I get to know people but I love social media. I don't love it for the bragging, look at me junk. I love that it has brought me back in touch with long lost friends and keeping up with family that lives thousands of miles away. So with that being said going public, so to speak, about this weight loss journey, to a healthier me, is very scary to me! I told those closest to me and then went about my way. One evening I received a message from my cousin. She follows me on Pinterest and noticed I had pinned many things pertaining to Weight Watchers. During our conversation that night, she mentioned that she understood my reasoning for being so private, but by me being more public about this journey I would be more accountable and I would find that I had an incredible cheering section behind me. So, I SLOWLY started posting on Facebook and one picture I posted opened up the flood gates! I can't put into words what it feels like to have so many people cheering you on. I knew I had friends, and I knew I had friends who would be literally pushing me up the hill if I needed them too, but to have this kind of support is beyond anything I could have ever imagined! I had been thinking of keeping this blog of my journey for myself but have decided to open it up for all to see. Maybe someone else will find it useful, if not it will still serve its purpose for me!!
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